This event has passed

Good Night Nidra

Featuring
Start
November 10, 2019 7:00 pm
End
November 10, 2019 8:00 pm
Address
1371 Kings Hwy, Chester, NY 10918   View map
Phone
(845) 239-7205

$15.00

SKU: HHS_nidra Category: Tags: , ,

Status

Event Details

An invitation to bliss the mind and body
Join us in a 1 hour Yoga Nidra by candlelight

Enjoy gentle movement of the body; stimulating the heartbeat and awakening prayna to then be taken on a guided meditation leaving the body to refuel, rejuvenate and reset.
This one hour of bliss is for anyone that is looking for a reset and recharge. Perfect for beginners and encouraged for the avid yogi. No experience required.

Benefits of deep relaxation:
1. Better sleep
2. Reduces stress to vital organs
3. Lowers high blood pressure
4. Uncovers joy and bliss
5. Relieves tension
6. Rejuvenates blood cells
7. Reduces chronic fatigue
8. Stimulates thyroid function
9. Lowers depression
10. Reduces anxiety
$15 energy exchange

Attend to the Breath; Bliss the body

Reviews

There are no reviews yet.

Be the first to review “Good Night Nidra”